When should I not eat foods rich in fiber | Natural Health An excessive consumption of fiber can have the opposite effect to the desired and, instead of regulating our intestinal transit, block it, so we should consume it with moderation. Some foods that we believe are beneficial to health end up being harmful . One of those "overrated" nutrients is fiber, since in some people it can cause different problems. In this video we tell you when it is not advisable to to consume foods rich in fiber .....For more watch a video in detail. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: ****** Follow us on Tumblr: ****** Follow us on Google Plus: ****** Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.